cviky na chrbticu

24 Pins
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2mo
This may contain: a man standing in front of a poster with an image of the back of his torso
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Vũ Ngọc Sơn
This may contain: an image of a woman doing exercises on her stomach and back in the same position
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This may contain: a man standing in front of a white refrigerator freezer next to a tv screen
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This may contain: two people are laying on the floor with their hands in the air and one person is falling down
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Back pain 🤯
. FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . . #mobility #flexibility #healthyhips #4bodyhealth #fitness #Exercise #yoga #exercises #mobility #stretch
This may contain: a man in scrubs pointing at an image of his leg and the words ban dau d'day?
0:19
Vũ Ngọc Sơn
Relieve sciatica pain🥰
This may contain: a woman squatting on the floor with her hands together
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This may contain: a man sitting on top of a blue table in front of a white wall with an arrow pointing to the left
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Vũ Ngọc Sơn
Reduce hunchback syndrome❤️
This may contain: a man standing in front of a blue wall with an image of his back on it
0:19
This may contain: a man laying on the floor in front of a hospital bed and an image of his legs sticking out
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Vũ Ngọc Sơn
Free your waist with the following movement😘
Good tips to reduce hip arthritis😍
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Vũ Ngọc Sơn
Good tips to reduce hip arthritis😍
This may contain: two people laying on the floor in front of a bed and one person lying down
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Good tip for the belt
This may contain: a man laying on top of a desk next to a blackboard
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Alongue a coluna
This may contain: a man in grey shirt standing next to a table with an arm wrapped around him
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تمارين للحصول على مظهر مستقيم لمن يعانون إنحاء فى العمود الفقرى