Natural lips

If you have a hard time sleeping, try this relaxing hip stretch you can do from the comfort of your bed.

Real salt lamps can actually purify your air. The problem? Tons of people are buying fake lamps.

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19 Genius Health Tips Lazy People Will Appreciate. I usually don't learn a lot from these but this one actually had some good tips i haven't heard before!

Have you heard about oil pulling? I'll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.

Have you ever felt fatigued and exhausted, but you didn’t know why? Now, I’m not going to suggest that liver damage is always the cause of fatigue. However, what I know for sure is that sometimes, too many toxins in your body cause your liver to go into overdrive. And your liver is not a...

It's an age-old question: Do carbs make you fat? Dietician Joe Leech is here to explain why carbs do not make you fat, backed by science.#carbs #carbsforwomen #healthy #healthtips

Hoy os voy a dar algunos consejos para tener un vientre plano. ¡No os los perdáis! 1. ELIMINAR EL AZÚCAR DE LA DIETA. Es importante eliminarlo todo lo que se pueda. Hay una hormona llamada glucagón que, cuanto más tengamos, más nos ayudará a combatir el vientre hinchado. Esta hormona se encuentra en niveles altos cuando no consumimos …

Everyone is talking about it, and the number of transformation challenges is greater than ever before. If you’re up for the challenge, then here is the perfect program to build a “V-taper” and make your abs pop. Getting ripped is about making sacrifices, and with shirtless months quickly approaching, the longer you wait, the more

Probiotics play a critical role in maintaining a healthy immune system. If you disrupt the balance between the beneficial and harmful bacteria in your gut, you place your physical, emotional, and mental health in jeopardy.

benefits of drinking more water

The Milky Way above the Matterhorn, taken from the lake Stellisee, Zermatt Switzerland

How to treat polycystic ovary syndrome naturally—through nutrition, supplements and exercise.

The turmeric is one remarkable spice that has numerous health benefits for our bodies. It helps with inflammation, cardiovascular health, arthritis, brain health, liver protection, digestion, prevents aging, cancer fight etc...

We are living in a modern age which greatly influences the way how we live and as well as the condition of our body and health. The body part which is affected by this way of living is the foot, in fact both of them. Feet are the pillars for our whole body weight and …