10 ejercicios de plancha para trabajar todo el cuerpo

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Total Body Stability Ball Workout

At-home workouts with baby

Dimensional ✨ Brunette

Full body Mommy and Me workout. Involving your kids with your daily tasks like fitness doesn't have to be impossible.

Total body workout that includes your baby!

Bellyitch: 5 Workout moves new moms can do with their babies

My daughter is 6 mon now. She is about 16lbs. I am sure this will really do me some good. Can't wait to try