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10 ejercicios de plancha para trabajar todo el cuerpo

10 ejercicios de plancha para trabajar todo el cuerpo

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Total Body Stability Ball Workout

Total Body Stability Ball Workout

At-home workouts with baby

At-home workouts with baby

Dimensional ✨ Brunette

Dimensional ✨ Brunette

Full body Mommy and Me workout. Involving your kids with your daily tasks like fitness doesn't have to be impossible.

Full body Mommy and Me workout. Involving your kids with your daily tasks like fitness doesn't have to be impossible.

Total body workout that includes your baby!

Total body workout that includes your baby!

Bellyitch: 5 Workout moves new moms can do with their babies

Bellyitch: 5 Workout moves new moms can do with their babies

My daughter is 6 mon now.  She is about 16lbs. I am sure this will really do me some good. Can't wait to try

My daughter is 6 mon now. She is about 16lbs. I am sure this will really do me some good. Can't wait to try