10 ejercicios de plancha para trabajar todo el cuerpo
Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout
Total Body Stability Ball Workout
At-home workouts with baby
Dimensional ✨ Brunette
Full body Mommy and Me workout. Involving your kids with your daily tasks like fitness doesn't have to be impossible.
Total body workout that includes your baby!
Bellyitch: 5 Workout moves new moms can do with their babies
My daughter is 6 mon now. She is about 16lbs. I am sure this will really do me some good. Can't wait to try