Vanessa Korbackova

Vanessa Korbackova

Vanessa Korbackova
Viac nápadov od Vanessa
Eating Organic vs Conventional Eating #Infographic #infografía

Eating Organic vs Conventional Eating #Infographic #infografía

Zero calorie foods that help you lose weight [Infographic] - http://www.urbanewomen.com/zero-calorie-foods-that-help-you-to-lose-weight.html

Zero calorie foods that help you lose weight [Infographic] - http://www.urbanewomen.com/zero-calorie-foods-that-help-you-to-lose-weight.html

Zero calorie foods that help you lose weight [Infographic] - http://www.urbanewomen.com/zero-calorie-foods-that-help-you-to-lose-weight.html

Zero calorie foods that help you lose weight [Infographic] - http://www.urbanewomen.com/zero-calorie-foods-that-help-you-to-lose-weight.html

Zero calorie foods that help you lose weight [Infographic] - http://www.urbanewomen.com/zero-calorie-foods-that-help-you-to-lose-weight.html

Zero calorie foods that help you lose weight [Infographic] - http://www.urbanewomen.com/zero-calorie-foods-that-help-you-to-lose-weight.html

Sometimes we "get in our own way" by making things waaay too complicated -- and this is ESPECIALLY true when it comes to our fitness routine.  Complicated diets, unrealistic fitness goals, and over-bearing workouts all work together to drive us to ONE DISMAL RESULT... and that result is "INCONSISTENCY".  http://www.9round.com/blog/why-the-abcs-of-fitness-are-so-important/  #9Round #FitnessABCs #Consistency

Sometimes we "get in our own way" by making things waaay too complicated -- and this is ESPECIALLY true when it comes to our fitness routine. Complicated diets, unrealistic fitness goals, and over-bearing workouts all work together to drive us to ONE DISMAL RESULT... and that result is "INCONSISTENCY". http://www.9round.com/blog/why-the-abcs-of-fitness-are-so-important/ #9Round #FitnessABCs #Consistency

One of my most motivational thinspo pics, she completed the whole ABC diet - look how much weight she lost!

One of my most motivational thinspo pics, she completed the whole ABC diet - look how much weight she lost!

Gi index  #usanahealthyliving

Gi index #usanahealthyliving

Keep this in mind when you cheat on your diet on the weekends.  Consistency throughout the whole week is the key. A binge night on a weekend can throw off the results you want to see. There is no, "I'll just work out harder tomorrow." The damage is already done.

Keep this in mind when you cheat on your diet on the weekends. Consistency throughout the whole week is the key. A binge night on a weekend can throw off the results you want to see. There is no, "I'll just work out harder tomorrow." The damage is already done.

ABC Diet

ABC Diet

I just used this, so I might as well pin it.

I just used this, so I might as well pin it.