Back pain is a common complaint among people of all ages. Poor or bad posture (especially, slumping forward), wrong sleeping positions, stress and lifestyle play an important role in backache pain. To alleviate these problems practice yoga regularly.
Light Zone Winter is my favorite season is because of the beauty of ice and snow, and opportunities to be able to capture the breathtaking landscape pictures. 30 inches of snow falls overnight would create a picture of wonderful winter… Continue Reading →