When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Muscle training

254 Pins
 3y
Collection by
PEITO E DELTOIDE Workout Body, Body Workouts, Fitness Style
Ginásio Workout Schedule, Bodybuilding Workouts
Elevação pélvica Lifting Workouts
Agachamento sumo Squat Exercise
Weight Training Guide on Instagram: “Standing cable hip extension. Targets your gluteus maximus. Your hamstrings (biceps femoris, semitendinosus, and semimembranosus) act as…”
Exercise Motivation, Butt Workouts, Health Club, Health Food