Viac nápadov od Veronika
DIY Easy 1950s Vintage Style Dress - FREE Sewing Pattern / Tutorial

DIY Easy 1950s Vintage Style Dress - FREE Sewing Pattern / Tutorial

Wanna know how a couple of these striped rugs      become this cushy piece of bum lovin'?   Well, sit down and relax.  Let me start from th...

Wanna know how a couple of these striped rugs become this cushy piece of bum lovin'? Well, sit down and relax. Let me start from th...

Kayla Itsines retour Week 1,2,3 - Fille à fitness

Kayla Itsines retour Week 1,2,3 - Fille à fitness

Exclusive HIIT Workout from Star Trainer Kayla Itsines-2: Directions: Using a timer, perform as many of the four moves in circuit 1 for seven minutes, without rest. Take a 30- to 90-second break between circuits, then perform the four exercises in circuit 2 for seven minutes. Take a 30- to 90-second break. Repeat both circuits one time.

Exclusive HIIT Workout from Star Trainer Kayla Itsines-2: Directions: Using a timer, perform as many of the four moves in circuit 1 for seven minutes, without rest. Take a 30- to 90-second break between circuits, then perform the four exercises in circuit 2 for seven minutes. Take a 30- to 90-second break. Repeat both circuits one time.

Week 1/3                                                       …

Week 1/3 …