Verka Zverka

Verka Zverka

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Verka Zverka
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7 Popular Yoga Poses and Their Unexpected Benefits

Regardless of your personal reasons for stepping onto the mat, there are thousands of unexpected and unforeseen benefits of your everyday yoga practice. Here are 7 popular yoga poses and some of their unexpected benefits:

The Alo Yoga Moto Legging #yoga #yogainspiration

As seen on Kendall Jenner & Alessandra Ambrosio, the Alo Yoga Moto Legging fits into your lifestyle with moto-inspired quilted stitching and mixed fabric with mesh detail.