You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~
Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!
Lower Back Workout
better back workout. place we always forget
A Little Bit of This, That, and Everything: Victoria Secret AB Workout
Could this be my new year's resolution? :D I wish I had enough motivation & energy to do this. I would include some day offs if I tried this though..
Just discovered this new company, my girlfirend is crazy about their yoga pants/shorts http://www.lunajai.com
25-Minute Booty Workout -- strap on ankle weights for an added burn!
hey say it takes 21 days to develop a habit. When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done. It helps to keep yourself motivated.
11 books every woman should read this year. Books written by women, about women, for women. I'm always looking for good books to read!