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diastisis
5 Pins
46w
Collection by
Veronika Šramová
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Fitness Tips
Abs Workout
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Post Baby Workout
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Diástase Abdominal
Diastasis Recti Exercises
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Nourish Move Love | Home Workouts
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Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com
