Spinach & Eggs in a Muffin Pan - Baking eggs in a muffin tin is a very convenient way to cook a nutritious meal. With this method, you can use just plain eggs or add your favorite omelet ingredients for a mini-omelet.
Easy Homemade Pesto - No need for store-bought pesto anymore. This recipe is so easy - made in 5 min with only 5 ingredients! Just sub Parmesan for nutritional yeast or vegan Parmesan or just leave it out.
Savory Mushroom, Spinach & Cheese Crepes: "Packed with lots of fresh ingredients, these can be made ahead and heated just before serving -- a perfect dish for company or a quick evening meal." - Bearden-Lyn Hurley Tenney For the non-chicken eaters
Method: Cut zucchini clean inside with a spoon and put salt in small amount. Boil pasta / rice and place a layer in zucchini. Chopped onion, peppers and tomatoes, then place them over pasta / rice. Sprinkle parmesan and chopped parsley.