More ideas from Eva
How to apply minimalism in different aspects in your life. From a capsule wardrobe & a minimal diet, to a minimalist fitness & minimal interior design. This is great for learning how to live with less but experience more.

How to apply minimalism in different aspects in your life. From a capsule wardrobe & a minimal diet, to a minimalist fitness & minimal interior design.

How I Taught Mindfulness To Children

How I Taught Mindfulness To Children

Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children ...

Hold a sense of inner peace with you wherever you go! Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children .

These guided meditation scripts are perfect for teaching mindfulness to your students. The resource includes 30 scripts that focus on guided imagery, deep breathing, and noticing your thoughts, feelings and surroundings. They are a great calming tool for your little learners!

These guided meditation scripts are perfect for teaching mindfulness to your students. The resource includes 30 scripts that focus on guided imagery, deep breathing, and noticing your thoughts, feelings and surroundings. They are a great calming tool for your little learners!

Mindfulness | being mindful | being in the present | living intentionally | in the moment | self-care | read more at thislifethismoment.com

Mindfulness | being mindful | being in the present | living intentionally | in the moment | self-care | read more at thislifethismoment.com

6 People Who Own 100 Things or Less - itemized lists | 31 Days Exploring Minimalism | minimalist living, simple living,

6 People Who Own 100 Things or Less - itemized lists | 31 Days Exploring Minimalism | minimalist living, simple living,

It's possible to be minimalist with children! If you're considering the minimalism lifestyle and have children these tips will help you easily simplify!

How to be minimalist with kids. If you are a cozy minimalist or just making your way in minimalism but also have children (complete with messy, toy filled playrooms to declutter) this post will help!

Learn the top tips to becoming a minimalist and why it will help you. Read…

Simplifying life makes it easier to face and navigate through it with chronic pain &/or limited energy.Learn the top tips to becoming a minimalist and why it will help you.