Viera

Viera

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Viera
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81.8k Followers, 1,397 Following, 913 Posts - See Instagram photos and videos from Roxanne Gan (@roxanne_yoga)

・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the

Common Misalignments in Crow Pose (and How to Fix Them)

Common Misalignments in Crow Pose (and How to Fix Them)