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Difference between Bipolar Disorder and Borderline Personality Disorder | Bipolar Beat

Difference between Bipolar Disorder and Borderline Personality Disorder | Bipolar Beat

This fortune teller craft contains a list of 100 unique coping strategies for kids and young adults. Blanks and samples are also included.

This fortune teller craft contains a list of 100 unique coping strategies for kids and young adults. Blanks and samples are also included.

This handout is great for children and adults to help self-regulate extreme emotions. It is one thing to think about something, but another to provide an alternate activity or tangible soothing touchstone. Tangible objects give immediate comfort and can serve as a distraction, as well as offering alternative activities. For more practical mental health handouts and worksheets visit  http://www.belmontwellness.com/150-group-therapy-activities-tips/

This handout is great for children and adults to help self-regulate extreme emotions. It is one thing to think about something, but another to provide an alternate activity or tangible soothing touchstone. Tangible objects give immediate comfort and can serve as a distraction, as well as offering alternative activities. For more practical mental health handouts and worksheets visit http://www.belmontwellness.com/150-group-therapy-activities-tips/

The better informed you are, the healthier your mind will be.

The better informed you are, the healthier your mind will be.

Knowing the causes of stress and working on eliminating these is most effective in dealing with stress.

Knowing the causes of stress and working on eliminating these is most effective in dealing with stress.

5 Stages of Recovery

5 Stages of Recovery

I love Dr. Bruce Perry. Amazing research.

I love Dr. Bruce Perry. Amazing research.

"The #1 excuse that will destroy your life." ,The Daily Positive.Lists, planning, tips, activities and worksheets to support your success in your family, dreams and relationships to achieve your life goals. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

"The #1 excuse that will destroy your life." ,The Daily Positive.Lists, planning, tips, activities and worksheets to support your success in your family, dreams and relationships to achieve your life goals. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

For having healthy, grown-up relationships:

For having healthy, grown-up relationships: