Viera Palenikova

Viera Palenikova

Viera Palenikova
More ideas from Viera
Stress not only affects your thoughts, moods and behavior, it can wreak physical and mental havoc in your body. Find out how.

This pin informs individuals on the effects that stress causes both mentally and physically. Such as explaining on how stress not only affects thoughts, moods and behavior, it can wreak physical and mental havoc in your body.

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

How Does Stress Affect A Woman’s Body?

Excessive stress is not a badge of honor. It’s a debilitating health risk. See the infographic below to learn how stress affects a woman’s body.

Thinking too much during meditation

It is normal for attention to wander during mindfulness meditation. Simply note that your thoughts have wandered and, without judging this, try to shift your attention back to your mindfulness practice.

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

It is a personal goal of mine to eliminate the stigma that surrounds MENTAL HEALTH disorders. Spread the word and share your story. MUCH LOVE, M

Thank you-- These are Real Brain Problems. people that don't struggle with these issues don't understand. This compilation of brain scans of patients diagnosed with various psychological problems are compared with those who don't

Petition · Make study of trauma and dissociation mandatory for Master's level psychology degrees · Change.org

I would like to study Psychology at GCC. To be a bit more specific, I want to learn more about the impact of trauma and how to help the families I work with.

Image result for batterers and their children

Image result for batterers and their children

Stockholm Syndrome AKA Trauma Bonding In Narcissistic Abuse - YouTube

Stockholm Syndrome AKA Trauma Bonding In Narcissistic Abuse - YouTube