Viera Vojcik
Viac nápadov od Viera
4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Sexu Legs Workout

Sexu Legs Workout

Instagram photo by @fit_bossgirls (Fitness Boss Girls l Australia) | Statigram

Instagram photo by @fit_bossgirls (Fitness Boss Girls l Australia) | Statigram