Raw Kefir: Better Than Yogurt and Easier to Make
Raw Kefir: Better than Yogurt and Easier to Make! If you don’t know kefir, or you love it but have never made it, it’s time to get excited about learning how easy it is to make raw kefir a home! Learn all about it in this article. #kefir #rawmilk #kefir #rawkefir #milkkefir #guthealth #preservintoday
Blueberry Kefir Smoothie
This Blueberry Kefir Smoothie is the perfect healthy breakfast smoothie. Full of protein, fats, and fiber, it's a hunger crushing combo that's perfect for a grab-and-go breakfast or snack. This healthy kefir smoothie recipe is made with frozen fruit, oats (optional) and probiotic rich milk kefir. One of the best ways to use milk kefir, and full of flavor! Naturally sweetened.
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