Healthy food motivation

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1mo

This may contain: there are three pieces of cake with nuts on top

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I Finally Lost 140 Pounds

�� CARROT CAKE BANANA BREAD �� ⁣ Recipe by doctorbowl This is what happens when a carrot cake meets a banana bread �� ⁣ ⁣ And let me tell you, this IS a match made in heaven. It’s sweet, moist, super easy to make and tastes INCREDIBLE. ⁣ ⁣ Enjoy it with or without the luscious vegan cream cheese frosting for a delicious breakfast or snack.⁣ ⁣ Enjoy! ⁣ ⁣ DB x⁣ ⁣ #NutritionHealthTips

This contains: "Fueling Your Health: Diet, Nutrition, and Healthy Meals"

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"Fueling Your Health: Diet, Nutrition, and Healthy Meals"grow decorate thrive

"Explore the vital connection between diet and nutrition for a healthier you. Discover delicious and nutritious meal ideas for a balanced lifestyle. 🍏🥗💪 #DietAndNutrition #HealthyMeals #WellnessJourney" videocredit@everything_delish

a recipe for homemade electrolyte drink with lemons, coconut water and honey

Embrace the Art of Matcha with these Recipes

Discover a delightful range of Japanese tea recipes! From soothing hot brews to refreshing cold drinks, these recipes offer something for every tea lover. Perfect for enhancing your tea rituals and exploring new flavors, each recipe is crafted to bring out the best in premium Japanese teas. Dive in and elevate your tea experience today!

the different types of juices are shown in this image, and there is an info sheet

a cutting board topped with sliced up green apples and cucumbers next to slices of lemon

JAKIORAMOUR

a poster showing how to make sweet potato brownies

there are two plates with food on the table next to a cup and saucer

This may contain: stack of blueberry pancakes with syrup being drizzled over them on a white plate

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Recipe

So tasty and healthy pancakes (high protein) 🫐✨| fitfoodieselma | Ingredients: • 1 egg • 3/4 cup (lactose-free) Greek yogurt • (180 ml) • 1 tablespoon maple syrup • 1/2 teaspoon vanilla extract • 1/2 cup all purpose gluten-free flour mix (120 ml) • 1 1/2 teaspoons baking powder • 1/2 cup blueberries, fresh or frozen (I used frozen wild blueberries) 1. Mix the wet ingredients together • 2. Add the dry ingredients and stir to combine • 3. Fold in the blueberries • 4. Cook on a non stick skillet for a few minutes on each side • 5. Add your toppings and enjoy!

This may contain: a person holding up a cookie with chocolate chips

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Healthy Banana Oatmeal Cookies

These Healthy Flourless Chocolate Chip Banana Oatmeal Cookies are made with simple ingredients and taste just like banana bread! These cookies are naturally vegan and can easily be made gluten-free by using gluten-free certified oats. Enjoy these cookies as a breakfast cookie in the morning, a snack in the afternoon or a healthy sweet treat in the evening!