Workouts

14 Pins
·
1mo
By
Vlado Kubik
This may contain: an image of the muscles and their functions in this exercise chart, which shows how to perform
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Fix Your Sway Back: 4 Essential Exercises for Better Posture and Stronger Core
a poster with instructions on how to use the lower back
Unlock your Lower Back with exercise
the diagram shows how to do an upper body workout with different muscles and postures
Resistance Band Chest Workout
This may contain: an image of a man doing exercises on the floor with his arms and legs in different positions
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🔥💪🏻🔥
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Get Best workout moves
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This may contain: two men doing exercises with their arms and legs
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This may contain: the different muscles are shown in this graphic style, and it shows how they work
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This may contain: a man sitting on the ground in front of a wall with three different postures
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💚💚4 moves to target that sexy back!! The best part is the only equipment you will need is a Towel
weight_loss_tip Do this exercise daily to lose arm fat. Ready to feel the burn ! Remember, consistency is key and every small step brings you closer to your goals you got this! "Get Your E-Book Now! Transform Your Body Today!" "Unlock Your Ultimate Weight Loss Journey: Grab Your Copy Now! Discover Proven Strategies and Transform Your Body for Good. Click Here for Instant Access to Your Weight Loss Success Story!" Check out bio @ weight_loss_tip We hope this is helpful! If it did, feel free to share, like, save, & tag friends Cc @diaryofafitmommyofficial # weight_loss_tip #homeworkout #fitmom #weigthlosstip #weigth #loss #tip #yoga #women #fit #lossweigth #women77fit 💚💚💚
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Chest Workout
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This may contain: a man laying on top of a yoga mat with his back turned to the camera
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Master Glute Training Secrets with This Simple Trick #rotatorcuffrehab
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an image of a man doing exercises for his chest
Hight Gain In 30 Days || Body Weight Chest Workout🏋🏻‍♂️✅️#fitness#shorts#chest#chestworkout#exercise
This may contain: a man's back with the words fix your posture now and then on it
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Fix your posture Now with easy exercise | Lose weight at home
Fix your posture Now with easy exercise | Lose weight at home #homework #exercise #loseweightquick
This may contain: an image of a man showing his back and shoulder muscles, with the words fix your posture
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Fix your posture workout at home