cvičenie denne

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2mo
This may contain: a man sitting on top of a yoga mat in front of a blue wall with an ad for pain here
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Vũ Ngọc Sơn
Exercises for knee pain. #vungocson #drson
This may contain: two people standing next to each other in front of a poster with an image of a man and woman
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Vũ Ngọc Sơn
This simple exercise will increase shoulder mobility. #vungocson #drson
This may contain: a man sitting on top of a wooden bench next to a sign that reads, knee maintenance for free do it 15 times a day and see the effect
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Taichi Aretues
Don't think this action looks simple, try it and you will know.
This may contain: a man standing in front of a blue wall with a sign that says, dau o bay pain here?
0:21
Vũ Ngọc Sơn
Exercises to reduce pressure on the sacrum area. Do this exercise right before bed. #vungocson #drson
This may contain: a man in scrubs standing next to a medical room
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This may contain: a man laying on top of a yoga mat
0:14
Vũ Ngọc Sơn
This simple exercise will increase shoulder mobility. #vungocson #drson
This may contain: a woman kneeling on top of a blue yoga mat
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✨All Men & Women Should Practice these Poses.✨ [📹 yogaholisticwellness]
WHO should avoid- ❌Recent injury, surgery ❌those who have Hernia or peptic ulcers ❌severe Headache or Migraine •People with knee problems or sciatica should practice with care or under guidance •People with very high blood pressure arteriosclerosis or low blood pressure, arthritis or any issues suffering from should practice under guidance. Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
Exercises to increase knee mobility.  #vungocson #drson
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Vũ Ngọc Sơn
Exercises to increase knee mobility. #vungocson #drson
This may contain: a man laying on the floor in front of a machine with caption that reads, gap chan lai bat chee hai chain tay can than tut ngh neng ngg n
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This simple exercise helps to restore hip mobility.  #vungocson #drson
0:16
Vũ Ngọc Sơn
This simple exercise helps to restore hip mobility. #vungocson #drson
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