Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.
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A dog is basically love. So all you actually need is a dog.
Quotes Life is way too short to think or worry about people who don't pay attention to the you.
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