A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More
좋아요 5,332개, 댓글 108개 - Instagram의 ROXANNE GAN(@roxanne_yoga)님: "#yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out…"
It's Friday, bust out your favourite yoga pose & remember it's not important how it looks, but how it feels.⠀ Join in our gratitude challenge by showing us what gratitude means to you using the for a chance to win