Conkies | 21 Delicious Foods From Barbados Everyone Should Know And Love    -What it is: Cooked by steam and wrapped in a banana leaf, conkies are a traditional Bajan dish. Corn flour mixed with coconut, spices, sugar, pumpkin, and the optional raisins or cherries make up this sweet treat. Originally, they were prepared on Guy Fawkes Day. Now, it’s eaten any time but especially when celebrating Barbados’ Independence Day.

Conkies

This local delight, served wrapped in warmed banana leaves, is a must have during Independence celebrations in Barbados.

The Tides restaurant in Holetown, Barbados, retains a relaxed, informal feel despite its reputation as one of the best restaurants in the country. Open-air and ocean-facing, with trees growing the roof, the setting is dramatic; seafood dishes with Asian touches are The Tides' speciality.

The fearless women taking on the Volvo Ocean Race

Barbados restaurants: delectable dining under the stars With so much excellent local produce In Barbados, including wonderfully fresh fish, when it comes to restaurants you're spoilt for choice.

In Barbados we know how to change up things with our food... thinly sliced breadfruit chips and fish cakes with spicy sauce.. humm yummy ... http://on.fb.me/17smUl5

In Barbados we know how to change up things with our food... thinly sliced breadfruit chips and fish cakes with spicy sauce.. humm yummy ... http://on.fb.me/17smUl5

I consider myself to be pretty lucky in that the client whose project I’ve been working on for the past few years is based out of Barbados. I’ve been able to visit the island a few times over the …

I consider myself to be pretty lucky in that the client whose project I’ve been working on for the past few years is based out of Barbados. I’ve been able to visit the island a few times over the …

One of the fantastic beachside restaurants in Speightstown, Barbados.

One of the fantastic beachside restaurants in Speightstown, Barbados.

Delicious Barbados fishcakes!

Fish Cakes

Learn the secrets to making the best fish cakes, a Barbados favourite.

Eat like a local with Lick De Bowl Food Tours. Discover eateries off the beaten path as you learn about the food history and culture of Barbados.

Eat like a local with Lick De Bowl Food Tours. Discover eateries off the beaten path as you learn about the food history and culture of Barbados.

Discover the best restaurants in Barbados.

Discover the best restaurants in Barbados.

Marcy shares tips about her favourite Barbados restaurant - Cin Cin By The Sea....

Marcy shares tips about her favourite Barbados restaurant - Cin Cin By The Sea....

Want to experience the culinary delights of Barbados and learn more about our food heritage? Join a local walking food tour.

Want to experience the culinary delights of Barbados and learn more about our food heritage? Join a local walking food tour.

Atlantis Restaurant, Barbados is famous for casual gourmet dining and the breathtaking view of the Atlantic Ocean

Make your Barbados holiday the best it can be with our concierge services. From the Barbados holiday rentals experts: Exclusive Villas, homes, and apartments.

Ocean to table at Cobblers Cove. Freshly caught Mahi Mahi, blackened and served with local greens, potato chips & grilled plantain.  #cobblerscove #barbados

Ocean to table at Cobblers Cove. Freshly caught Mahi Mahi, blackened and served with local greens, potato chips & grilled plantain.

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