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Grief Journaling

all things journaling

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27 Pins

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whatsyourgrief

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What's Your Grief

Hello to the newly bereaved. I'm sorry to meet you here in the place where loved ones leave you — a place where no one wants to be. If this is your first time here, you may find it darker, foggier, and more frightening than you expected. If you've been here before, you'll probably notice that things look different than you remember. That's the nature of this place. It's always changing, depending on who you're saying goodbye to. #grief #griefandloss #griefsupport #bereaved #newlybereaved Words Of Support, Grief Support, Support Group, Feeling Let Down, Feeling Numb, Healing Quotes, Acute Stress, Angel Mom, Crowns

Words Of Support

Feeling Let Down

Hello to the newly bereaved. I'm sorry to meet you here in the place where loved ones leave you — a place where no one wants to be. If this is your first time here, you may find it darker, foggier, and more frightening than you expected. If you've been here before, you'll probably notice that things look different than you remember. That's the nature of this place. It's always changing, depending on who you're saying goodbye to. #grief #griefandloss #griefsupport #bereaved #newlybereaved

What's Your Grief

What's Your Grief

Grief Journaling

Perhaps there is something to be learned, created, or inspired by even the worst circumstances. Complicated Grief, Child Life Specialist, What I Have Learned, Grief Loss, Rose Of Sharon, End Of Life, Fitness Journal, Pet Loss

Complicated Grief

Child Life Specialist

What I Have Learned

Fitness Journal

Perhaps there is something to be learned, created, or inspired by even the worst circumstances.

5 Grief Blogs We Love - What's Your Grief Loss Of A Friend, Dealing With Grief, Child Loss, Hospice, Bereavement, Coping Skills

Loss Of A Friend

Dealing With Grief

5 Grief Blogs We Love - What's Your Grief

We received a question today from a WYG reader: her birthday is next week and she will be turning the age that her husband was when he died. This is bringing up new feelings for her and she is looking for thoughts, ideas, suggestions, experiences, or anything else that might help! We thought we would reach out to our wonderful community here to see what you all think. Anyone relate? Have thoughts? Ideas of suggestions about coping with the day? General words of support? #whatsyourgriefadvice Grieving Friend, Grief, Retreat, Turning, Journaling, Advice, Husband

Grieving Friend

We received a question today from a WYG reader: her birthday is next week and she will be turning the age that her husband was when he died. This is bringing up new feelings for her and she is looking for thoughts, ideas, suggestions, experiences, or anything else that might help! We thought we would reach out to our wonderful community here to see what you all think. Anyone relate? Have thoughts? Ideas of suggestions about coping with the day? General words of support? #whatsyourgriefadvice

What's Your Grief

What's Your Grief

Grief Journaling

For those who have been thinking of doing some gratitude journaling and just needed a little push, Target has a gratitude journal! I saw it in the greeting card section at my Target, near the boxed greeting cards. Happy #journaling! #whatsyourgratitude #dailygratitude #gratitudejournal Greeting Card Box, Gratitude, Boxed, Target, Book Cover, Happy, Caro Diario

Greeting Card Box

For those who have been thinking of doing some gratitude journaling and just needed a little push, Target has a gratitude journal! I saw it in the greeting card section at my Target, near the boxed greeting cards. Happy #journaling! #whatsyourgratitude #dailygratitude #gratitudejournal

What's Your Grief

What's Your Grief

Grief Journaling

When your loved one dies you grieve events they will miss far into the future. Here is a letter writing activity to serve as an outlet for the range of emotions these milestones, moments, and events might evoke Letter Writing Activities, Therapy Ideas, Grieve, Milestones, Kat, Outlet, Serve

Letter Writing Activities

When your loved one dies you grieve events they will miss far into the future. Here is a letter writing activity to serve as an outlet for the range of emotions these milestones, moments, and events might evoke

Review of Angel Catcher and four other grief journals. Figure out which grief journal is the best fit for you. Sympathy Poems, Love What Matters, Grief Counseling, Licensed Clinical Social Worker, Healthy Happy Life

Love What Matters

Grief Counseling

Licensed Clinical Social Worker

Healthy Happy Life

Review of Angel Catcher and four other grief journals. Figure out which grief journal is the best fit for you.

Journaling is an accessible therapuetic tool for processing grief-related thoughts, emotions, and experiences. However, without some structure and guidance, it can be hard to find the motivation to keep a regular practice going or you can find yourself stuck in a rut, writing about the same things again and again. This course is based on grief therapy research and created by the mental health professionals at What’s Your Grief. It provides 30 prompts and 15 lessons you can do at your own pace. Stuck In A Rut, Prompts, Online Courses, Guidance, Mindset, Practice, Therapy, Lesson

Journaling is an accessible therapuetic tool for processing grief-related thoughts, emotions, and experiences. However, without some structure and guidance, it can be hard to find the motivation to keep a regular practice going or you can find yourself stuck in a rut, writing about the same things again and again. This course is based on grief therapy research and created by the mental health professionals at What’s Your Grief. It provides 30 prompts and 15 lessons you can do at your own pace.

What's Your Grief

What's Your Grief

Grief Journaling

An ecourse taught by two mental health professionals who specialize in grief and love creative expression for coping with loss. Starts July 11th Coping With Loss, Inspirational Articles, Ecourse, Journal Writing, Healthcare Professionals, Business Planning, Counseling

Coping With Loss

Inspirational Articles

Journal Writing

Healthcare Professionals

Business Planning

An ecourse taught by two mental health professionals who specialize in grief and love creative expression for coping with loss. Starts July 11th

What's Your Grief

What's Your Grief

Grief Journaling

course starts July 11th! Grief Quotes, Struggle Is Real, Open Letter

Struggle Is Real

course starts July 11th!

What's Your Grief

What's Your Grief

Grief Journaling

DIY Grief Journal: Learn from my mistakes Social Work, Esther, Ruth, Mistakes

DIY Grief Journal: Learn from my mistakes

Just got a copy of The Dougy Center's new journal for grieving teens and we're so excited to check it out. Stay tuned for a full review! #thedougycenter #dougy #griefjournal #teengrief #childrengrieve #griefsupport Stay Tuned, Check It Out, Excited, Teen, Reviews, Children

Just got a copy of The Dougy Center's new journal for grieving teens and we're so excited to check it out. Stay tuned for a full review! #thedougycenter #dougy #griefjournal #teengrief #childrengrieve #griefsupport

What's Your Grief

What's Your Grief

Grief Journaling

New on the blog today: six reasons grief can feel worse in the morning and ten tips for dealing with it. (And don’t worry, for those of you who find your grief to be worse at night, next week we have a post coming for ya). Visit whatsyourgrief.com or find the swipeable link in our stories. What You Can Do, How Are You Feeling, Take That, Bag Of Cement, Night Person, Mood Boost, Getting Out Of Bed, Keep Trying

What You Can Do

How Are You Feeling

Getting Out Of Bed

New on the blog today: six reasons grief can feel worse in the morning and ten tips for dealing with it. (And don’t worry, for those of you who find your grief to be worse at night, next week we have a post coming for ya). Visit whatsyourgrief.com or find the swipeable link in our stories.

What's Your Grief

What's Your Grief

Grief Journaling

Participants of this eCourse should come ready to journal, yes, but they should also be prepared to learn, explore, and reflect. This eCourse is made up of two elements: Journaling Prompts and Lessons Grief Activities, Counseling Activities, Therapy Counseling, Journal Prompts, Journal Entries, Writing Prompts, Journal Ideas

Grief Activities

Counseling Activities

Therapy Counseling

Journal Prompts

Journal Entries

Writing Prompts

Participants of this eCourse should come ready to journal, yes, but they should also be prepared to learn, explore, and reflect. This eCourse is made up of two elements: Journaling Prompts and Lessons

What's Your Grief

What's Your Grief

Grief Journaling

Grief Journal Prompts, Journal Topics, Counseling Resources, Counseling Office, Grieving Quotes

Grief Journal Prompts

Counseling Resources

Counseling Office

Grieving Quotes

Conscious Parenting, Parenting Skills, Positive Parenting, Kids And Parenting, Parenting Hacks, Gentle Parenting, Mindful Parenting, Social Emotional Learning, Inhale Exhale

Conscious Parenting

Parenting Skills

Positive Parenting

Kids And Parenting

Parenting Hacks

Gentle Parenting

Mindful Parenting

Social Emotional Learning

nsernoffsky

nsernoffsky

Grief Journaling

Grief Scripture, Memory Words, Coaching Questions

Grief Scripture

Coaching Questions

ideas for creating your own grief journal (even if you're not crafty. in fact, especially if you're not crafty!) Art Therapy Projects, Art Therapy Activities, Therapy Tools, Creative Arts Therapy, Professional Counseling, Song Words

Art Therapy Projects

Art Therapy Activities

Creative Arts Therapy

Professional Counseling

ideas for creating your own grief journal (even if you're not crafty. in fact, especially if you're not crafty!)

What's Your Grief

What's Your Grief

Grief Journaling

Journaling exercise: What would you tell your younger self about grief? Be Kind To Yourself, Art Therapy, Ouch, Heartbreak, Younger, Feelings

Be Kind To Yourself

Journaling exercise: What would you tell your younger self about grief?

Letter from physicist Richard Feynman to his deceased high school sweetheart and wife. Post on healing through love letters. Beautiful Love Letters, Romantic Love Letters, Romantic Love Quotes, Richard Feynman Quotes, Love Essay, Letter Template Word, Sample Essay, Sample Resume

Beautiful Love Letters

Romantic Love Letters

Romantic Love Quotes

Richard Feynman Quotes

Letter Template Word

Letter from physicist Richard Feynman to his deceased high school sweetheart and wife. Post on healing through love letters.

Journaling can be a fantastic tool for processing grief-related thoughts, emotions, and experiences. However, in grief it can be hard to find the motivation to keep a regular practice going or know what will be most helpful. This course, created by the mental health professionals at What’s Your Grief, was designed to help to better understand your grief and how writing might help you stay connected with your loved one while moving forward. 30 prompts and 15 lessons you can do at your own pace. Sympathy Quotes, Journals & Planners, Memory Box, Nature Wallpaper, How To Get Money, Understanding Yourself

Sympathy Quotes

Journals & Planners

Nature Wallpaper

How To Get Money

Understanding Yourself

Journaling can be a fantastic tool for processing grief-related thoughts, emotions, and experiences. However, in grief it can be hard to find the motivation to keep a regular practice going or know what will be most helpful. This course, created by the mental health professionals at What’s Your Grief, was designed to help to better understand your grief and how writing might help you stay connected with your loved one while moving forward. 30 prompts and 15 lessons you can do at your own pace.

What's Your Grief

What's Your Grief

Grief Journaling

A continuing bonds grief journaling exercise. Play Therapy, Support Symbols, Personal Truth

Support Symbols

A continuing bonds grief journaling exercise.

What's Your Grief

What's Your Grief

Grief Journaling

Good Grief Scrapbooking for the Artistically Challenged - What's Your Grief Journal Lists, Activities For Teens

Activities For Teens

Good Grief Scrapbooking for the Artistically Challenged - What's Your Grief

Perhaps there is something to be learned, created, or inspired by even the worst circumstances.

Perhaps there is something to be learned, created, or inspired by even the worst circumstances.

art journal activity: the evolving emotions of grief Art Projects, School Counseling, Art Journal Prompts

School Counseling

Art Journal Prompts

art journal activity: the evolving emotions of grief

What's Your Grief

What's Your Grief

Grief Journaling

Grief Journaling