Ivana G

Ivana G

Healthy lifestyle Eat Train Love Study Sleep Repeat
Ivana G
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Fit Personality

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detox your body

Check out this website detox your body n need to do this now after all the crap I have consumed over the holiday - sloth and gluttony for sure

Melt fat and build muscle with our dumbbell blast circuit workout! #GetFit2014

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights