well, some fitness wouldn't hurt

57 Pins

5mo

bertram

0:36

how to shrink your pores

0:13

This may contain: a man is looking at the camera while holding his head in front of him with an ad for neck hump?

0:38

Adjust your neck hump in 20 seconds

Gua sha scraping massage tool made by 100% natural pemium jade stone, which is beneficial minerals to skin beauty and body health. Long lasting, super easy to care, static free. #amazonproduct #amazonfind #musthave #selfcare

0:43

Gua Sha Facial Tool, Natural Jade Stone

Gua sha scraping massage tool made by 100% natural pemium jade stone, which is beneficial minerals to skin beauty and body health. Long lasting, super easy to care, static free. #amazonproduct #amazonfind #musthave #selfcare

Learn how to guahsa Video for reposting only #guasha #men #beautyskincare #facelift

0:25

Face symmetry | Gua sha at home | natural face skin care

Learn how to guahsa Video for reposting only #guasha #men #beautyskincare #facelift

This may contain: a man is doing exercises on a mat with his stomach and lower back muscles visible

0:11

Mood swings got you down? Exercise lifts you up!

Exercises to reduce belly fat at home include crunches, leg raises, Russian twists, and mountain climbers. These workouts target abdominal muscles and can be done without equipment. Consistent practice, combined with a balanced diet, helps burn calories and reduce belly fat effectively in the comfort of your home. Weight Loss Coffee ; LINK IN DESCRIPTION Flat Belly Workout \\ Basic Workout \\ Thigh Exercises \\ Easy Yoga Workout \\ Flat Stomach Workout \\ Lower Belly Workout \\ Flat Tummy Work