User Avatar

Yoga with Gail | In-Person & Online Beginner Yoga | Healthy Backs

yogawithgaileee
yogawithgaileee.com
; Opens a new tab
·
Strategies for Low Back Care thru yoga - Online & In-Person Yoga. How to ease back pain, lessen stress, better balance, build bones & sleep better thru yoga! Chair Yoga Dance with Gail, to get your heart a pumping with this seated cardio fitness set of routines.
6k followers
·
540 following