Ivana Nie

Ivana Nie

Ivana Nie
Viac nápadov od Ivana
If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com

If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com

#macrosnacks

#macrosnacks

#macrosnacks

#macrosnacks

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Dumbbell Workout Poster

Dumbbell Workout Poster

20-Minute Cheesy Chicken Enchilada Soup -- inspired by the popular soup at Chili's

20-Minute Cheesy Chicken Enchilada Soup -- inspired by the popular soup at Chili's

Try this recipe for Creamy Cucumber Soup -- There's no reason to only use cucumbers raw—they are wonderful sautéed then pureed with avocado for a silken-textured soup that's good warm or cold.

Try this recipe for Creamy Cucumber Soup -- There's no reason to only use cucumbers raw—they are wonderful sautéed then pureed with avocado for a silken-textured soup that's good warm or cold.

Cold Cucumber Soup-2 by Sonia! The Healthy Foodie, via Flickr

Cold Cucumber Soup-2 by Sonia! The Healthy Foodie, via Flickr

Love this 7 Enjoyable Exercise Concepts You Have In all probability By no means Tried

Love this 7 Enjoyable Exercise Concepts You Have In all probability By no means Tried