Barbora Zaharekova

Barbora Zaharekova

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Barbora Zaharekova
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Gerelateerde afbeelding

Gerelateerde afbeelding

www.tsvneuenwalde.de (3264×2448)

www.tsvneuenwalde.de (3264×2448)

c'est moi "madame Parcours" dans l'école, donc, je continue mon exploration de ce blog, ici, encore une bonne idéee ; marcher avec précision

c'est moi "madame Parcours" dans l'école, donc, je continue mon exploration de ce blog, ici, encore une bonne idéee ; marcher avec précision

Glisser en avant sur le banc

Glisser en avant sur le banc

Les parcours de motricité du mardi matin sont très attendus par les enfants. Ils exercent une compétence particulière (parfois 2) sur 4...

Les parcours de motricité du mardi matin sont très attendus par les enfants. Ils exercent une compétence particulière (parfois 2) sur 4...

It's great for kids to be strong, but a body that's only based on strength has no way to yield under pressure. Strong muscles without accompanying flexibility can't move quickly, pulling on bones and joints. Yoga poses stretch muscles and through integrating breathing and movement, muscles become warm and become more flexible. They can yield when they need to, and support tender joints in a more functional way. . . . . . . #yoga #yogalife #yogateacher #yogalesson #yogatraining #yogakids

It's great for kids to be strong, but a body that's only based on strength has no way to yield under pressure. Strong muscles without accompanying flexibility can't move quickly, pulling on bones and joints. Yoga poses stretch muscles and through integrating breathing and movement, muscles become warm and become more flexible. They can yield when they need to, and support tender joints in a more functional way. . . . . . . #yoga #yogalife #yogateacher #yogalesson #yogatraining #yogakids

Aerial yoga improves flexibility. You are able to move more freely, with less effort, by counteracting gravity. Being held in the air releases tension and pressure on the bones and muscles, raising your flexibility and making your practice greatly more effective. Aerial yoga gives core muscles extra strength and increases spinal and shoulder flexibility. . . . . #yoga #yogalife #yogateacher #yogalesson #yogatraining #aerialyoga #vegan #veganlife #veganrecipes #йога  #healthy  #мама #crossfit

Aerial yoga improves flexibility. You are able to move more freely, with less effort, by counteracting gravity. Being held in the air releases tension and pressure on the bones and muscles, raising your flexibility and making your practice greatly more effective. Aerial yoga gives core muscles extra strength and increases spinal and shoulder flexibility. . . . . #yoga #yogalife #yogateacher #yogalesson #yogatraining #aerialyoga #vegan #veganlife #veganrecipes #йога #healthy #мама #crossfit