Pinterest

Fit

25 Pins

· Last updated 1y

zani29

Curated by

This may contain: a woman in a pink tank top and blue pants is standing in front of a sign that says dancers, want to improve flexibility?

Pointe Exercises

Flexibility Tricks

Dance Conditioning

Dance Exercises

Dancer Stretches

Want More flexibility?

This may contain: a woman holding up a pink object in her hands with the caption here's one move to improve kick height & strength your

Strengthening Workouts

Hip Strengthening

Dance Motivation

Strength Conditioning By Body Part

Improve Kick Height!

This may contain: a woman covering her eyes with the words sloppy turns?

Dance Balance Exercises

Exercises For Better Turns

Tips For Pirouettes

Turning Tips For Dancers

Improve Dance Technique

How To Improve Dance Technique

How To Improve Pirouettes

Improve Dancing

Sloppy Turns?

This may contain: a woman standing on top of a yoga mat with the words hip opener exercises for cheerleaders

Shoulder Workout

Workout Mobility

Waist Exercises

Hip Opener Exercises

Shoulder Stretches, Bolesti Chrbta, Pain Relief Remedies, Shoulder Pain Relief, Latihan Yoga, Frozen Shoulder, Fitness Home, Trening Fitness, Easy Yoga Workouts

Shoulder Stretches

Pain Relief Remedies

Shoulder Pain Relief

Frozen Shoulder

Trening Fitness

Easy Yoga Workouts

Shoulder Pain Relief Home Remedies

a woman doing yoga poses with her feet on the floor

Fitness Workouts

Ankle Exercises

Mobility Exercises

Back Pain Exercises

Flexibility Workout

This Foot Massage Erases Pain + Increases Mobility

This contains: Dancer showing exercises for tilts

Tilt Exercises Dance

How To Do A Tilt Jump

Exercises For Dancers

Tilt Exercises for Dancers

This contains an image of: Best Inner Thigh Workout.

Quick Inner Thigh Workout

Thigh Sculpting Workout

Inner Thigh Gym Workout

Thigh Fat Burner

Inner Thight Workout

Thigh Sculpting

Tuesday Workout

Best Inner Thigh Workout.

This may contain: a woman in white top and leggings standing on wooden stairs with her hand on the railing

Dancer Leg Workouts

Ballet Barre Workout

Ballerina Workout

Dance Stretches

✨4 Exercises for Dancer Legs✨

This may contain: a woman sitting on the floor with her legs spread out in front of her, and text that reads hip mobility part ii

Movement Challenge

Lower Back Exercises

Lower Body Workout

Hip Mobility Inspo PART II.

This may contain: a man is doing an exercise on the floor in front of a tv screen that reads, unlock your hips increase range of motion 1 90 / 90's rollover 10x

Hip Flexibility

Unlock Your Hips with this Workout!! .. #healthylifestyle #workoutmotivation #hipflexors #

Unlock Your Hips with this Workout!! Share This.. #healthylifestyle #workoutmotivation #hipflexors #hipworkout

This may contain: a person wearing blue rain boots standing on the floor

Ballet Stretches

Gymnastics Tricks

Flexibility Dance

This may contain: a woman standing in front of a white wall with her arms stretched out and the words dance's arms workout written on it

Arm Dance Moves

Dancers Arms Workout

Exercise For Dancers

Dancer Arms Workout

Dancer Arm Workout

Ballet Arms Workout

Ballet Beautiful Workout

Ballroom Dance Lessons

Dancer’s Arms with DanceFit

Partner Yoga, Hips Yoga, Hip Opening Yoga, Yoga Beginners, Beginner Yoga, Yoga Posen, Yoga Iyengar

Hip Opening Yoga

Tight Hips? Practice These 5 Hip Opening Yoga Poses to Melt Away Hip Pain

25 Fit ideas | exercise, flexibility workout, ballet exercises