Zuzana Ďurčanská

Zuzana Ďurčanská

Zuzana Ďurčanská
More ideas from Zuzana
finding your true north  #yoga #peace

Inspirational Quotes: Honoring The Awareness of The Soul. The Being with the Only Sight of Light is within Body, Known as Door to Heavens. Coming into Raw Awareness of the Universe.

Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

^this is my favorite mantra^ Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.