5 delicious high protein shake recipes that taste more like desert. These recipes will prove that protein shakes can be both highly nutritious and tasty. Say good bye to boring, tasteless shakes, and try these recipes.
10 Proven Ways (- actually 9 Proven Ways - as Coffee is an Imposter in this list!) on How to Increase Your Metabolism. The negative effects of Coffee far outweigh the temporary good ones like slightly giving a kickstart for your metabolism.