Zuzana Krejčová

Zuzana Krejčová

Zuzana Krejčová
Viac nápadov od Zuzana
fit2fanatic

fit2fanatic

19.3k Likes, 853 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy  TRX  1. 15 each side  2. 20 each side  3. 15 each side  4. 15 each side  5. 10 each…”

19.3k Likes, 853 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

11.2 k mentions J’aime, 287 commentaires – Alexia Clark (@alexia_clark) sur Instagram : « Leg Day SuperSet! Use thick, heavy resistance bands. These are perform better bands. 1. 15 reps… »

11.2 k mentions J’aime, 287 commentaires – Alexia Clark (@alexia_clark) sur Instagram : « Leg Day SuperSet! Use thick, heavy resistance bands. These are perform better bands. 1. 15 reps… »

-Core Interval Workout- 60seconds of each movement with 20 seconds rest.  4 rounds!

-Core Interval Workout- 60seconds of each movement with 20 seconds rest. 4 rounds!

Core Workout routine with a Mini Band!  @alexia_clark . Hit Like if you can do this!

Core Workout routine with a Mini Band! @alexia_clark . Hit Like if you can do this!

15k Likes, 302 Comments - Alexia Clark (@alexia_clark) on Instagram: “Complete Miniband Burn every single muscle! 40 seconds on 20seconds rest! Make sure you do both…”

15k Likes, 302 Comments - Alexia Clark (@alexia_clark) on Instagram: “Complete Miniband Burn every single muscle! 40 seconds on 20seconds rest! Make sure you do both…”

Hannah Eden on Instagram: “Try this: 45 seconds of each exercise, 15 sec rest. REPEAT 3 sets with 1 min rest in between!! #HannahEdenFitness @reebokone @reebok…”

Hannah Eden on Instagram: “Try this: 45 seconds of each exercise, 15 sec rest. REPEAT 3 sets with 1 min rest in between!! #HannahEdenFitness @reebokone @reebok…”

Eucerin Sun Allergy Cream-Gél SPF 50

Eucerin Sun Allergy Cream-Gél SPF 50