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In this beet and red cabbage sauerkraut you’ll get the amazing probiotic properties of fermented cabbage with the added benefit of the powerful antioxidants contained in beets.

In this beet and red cabbage sauerkraut you’ll get the amazing probiotic properties of fermented cabbage with the added benefit of the powerful antioxidants contained in beets.

Bochník báby kořenářky

Bochník báby kořenářky

Tvarohový koláč z ovesných vloček

Tvarohový koláč z ovesných vloček

Obrátený ríbezľový koláč, Koláče, recept | Naničmama.sk

Obrátený ríbezľový koláč, Koláče, recept | Naničmama.sk

Zasa som raz dostala chuť na dobré čerstvé pečivo, ktoré krásne chrumká pri každom zahryznutí a vonia až do susedov... no, mňam! So...

♥ Bagety s ražnou múkou vážne skvelé ♥

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or Whole30 condiment. via @preparenourish

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or condiment. via /preparenourish/

Tvarohovo-ovocný dezert z makovej múky

Tvarohovo-ovocný dezert z makovej múky

Rethinking Lacto-fermentation: Are We Flippantly Fermenting? | Divine Health

WE CAN PICKLE THAT Easy Brine Veggies! (Best post for newbies - a huge list of anaerobically fermented veggies and a podcast to help you understand the basics of getting started with fermentation)

Giardiniera – Your Next Favorite Ferment

Giardiniera – Your Next Favorite Ferment

List of Fermented Foods for Healthy Gut. Our gut is the biggest part of our immune system and fermented foods will help you to heal and restore gut imbalances.

List of Fermented Foods for Healthy Gut - Naturally fermented foods are beneficial in balancing body PH. They help cleanse and detoxify the body of its excesses, including excess acid accumulated through diet and lifestyle.

Fermented Carrots with Dill | Fermenting foods is an ancient method of preservation and also provides a host of nutritional benefits. Boost your immune system and gut health with this Simple recipe | http://simplynourishedrecipes.com/fermented-carrots-dill/

We’ll go over what the fermentation process is, why cultured foods are healthy, give you examples of fermented foods, tell you how to get 5 of the most popular cultured foods in your diet and give you a list of 25 recommended fermented foods.

Spicy Korean Cucumber Kimchi Refrigerator Pickles - spicy and a little sour, these pickles are easy to make - I leave them out on the counter to ferment for one day, then refrigerate them

Spicy Korean Cucumber Kimchi Refrigerator Pickles - spicy and a little sour, these pickles are easy to make - I leave them out on the counter to ferment for one day, then refrigerate them

Dried herbs, garlic and lemon are in these tangy, probiotic, mediterranean cauliflower pickles. These are great for your skin and energy boosting.

Dried herbs, garlic and lemon are in these tangy, probiotic, mediterranean cauliflower pickles. These are great for your skin and energy boosting. - Diy Healthy Home Remedies