Fitnes doma

15 Pins
·
11mo
By
Zdenek Merbs
a watch is shown in black and white on the water
This contains: #absworkout #gym #fitness #health #homesports #workout4you
0:08
abs workout, home sports 5x30 times | Standing Abs Workout at Home NO EQUIPMENT |
an image of a man's back and shoulder with the muscles highlighted in red
Say goodbye to love handles with this exercise. / Aim for two weeks.
an image of a man's back and shoulder with the muscles highlighted in red
Say goodbye to love handles with this exercise. / Aim for two weeks.
This may contain: an image of a man doing exercises with dumbbells on his chest and back
0:05
Shoulder Sculptors: Building Strength and Definition with Shoulder Workout
This may contain: an image of a man doing exercises with dumbbells
0:14
bodybuilding | bodybuilding workouts | bodybuilding women | bodybuilding men
This may contain: an image of a man doing exercises with dumbbells
0:14
bodybuilding | bodybuilding workouts | bodybuilding women | bodybuilding men
This may contain: a man is doing the back stretch with six different positions to do it on his stomach
0:09
CoreCrunch: Carve a Strong and Defined Core with Abs Workout
This contains: Biceps exercise, Biceps Workout, health and fitness, biceps
0:15
Biceps Exercises | Biceps Workout
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:09
4 Exercícios para Definir Abdômen em 2023
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This may contain: an image of a man doing exercises for back and shoulder muscles with the help of a measuring tape
0:06
bodybuilding | bodybuilding workouts | bodybuilding women | bodybuilding men #bodybuilding #tips
This contains an image of: best SHOULDERS & chest workout in home
0:17
best SHOULDERS & chest workout in home
This may contain: a man holding two dumbs in front of a window
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bodybuilding | bodybuilding workouts | bodybuilding women | bodybuilding men #bodybuilding #tips
This may contain: a man with no shirt holding a pair of gloves
0:24
Dumbell only chest workout
This may contain: an image of a man doing exercises with his body and chest muscles in different positions
0:08
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