The Ultimate Arm and Ab Exercise You're Not Doing Enough Of
Instantly Feel the Burn With This Crazy-Effective Plank Variation - Tired of lifting weights or doing push-ups? Then give the Dolphin Dive a try. It'll tone your shoulders, upper arms, and back, and it will also increase flexibility in your hamstrings — using just your body weight.
Black hole bonanza in 'next door' Andromeda galaxy | Stuart Clark
Black hole bonanza in 'next door' Andromeda galaxy Black holes contain the keys to a deeper understanding of the universe. According to the astronomers involved, these could be just the tip of the iceberg. Details of the find will be published in the 20 June issue of The Astrophysical Journal. Gas falling into a black holes emits X-rays and betrays the invisible 'death stars' to astronomers. |via The Guardian
33 Reasons Why You're Addicted To Books
"33 Reasons Why You're Addicted To Books" -- Click through for a simply wonderful post with both inspirational quotes about reading (all from Goodreads) and a different (attributed) accompanying reading photo with each. I enjoyed this more than any post I've seen in a long, long time!! Pardon me, I must go read now...