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hhm

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Zrnko Xs

Journal

1 Pin
12 Captivating Nature Inspired Wedding Cakes | Crumb Cakery

Wedding

1 Pin
Massage and Healing arts spa website design inspiration on Squarespace - Self Care minimal asethetic design wows clients and helps them feel calm and comfortable while booking their next appointment to grow your wellness business!
Massage and Healing arts spa website design inspiration on Squarespace - Self Care minimal asethetic design wows clients and helps them feel calm and comfortable while booking their next appointment to grow your wellness business!

tantrana

5 Pins
Altas & Gaia | Mountaineer Lovers Adventure Wedding Bands – Michellia Fine Jewelry

Svadba

2 Pins
Discover the ultimate Master List of Baby Snacks with healthy, natural options packed with fiber! From fresh fruits and veggies to toddler-friendly finger foods, these snacks are perfect for growing little ones. Make snack time easy, nutritious, and fun for your baby or toddler! #ToddlerSnacks
Here are my go-to pantry staples for families. Because having a few extra food items on hand can make last minute meals—or meals on days when you don’t feel much like cooking—much easier.

Bebe food

20 Pins
Postpartum core 👇🏼 Training our core postpartum is a MUST! For many reasons that have ZERO to do with looks like: • ▪️reestablishing function in our body • ▪️reducing aches, pains & discomforts • ▪️building confidence & strength to carry our kids ▪️to move and live better ❤️ What level are you at? Check out the 4 week Core|Revive program where I walk you through the best core exercises to • ✅create function inside & out • ✅ build strength • ✅ reduce aches & pains • ✅ reduce and or eliminate Incontinence ✅ improve Diastasis recti Scoop it up here 👇🏼 https://www.modernfitmoms.com/corerevive4weekprogram
POSTPARTUM CORE STAPLES👑 Our core muscles are stretched and weakened during pregnancy, which means it’s important to do targeted deep core exercises postpartum to heal diastasis recti and regain strength and stability There��’s nothing wrong with exercises that work your “six-pack muscles”, however crunches, sit ups & their variations should be avoided until you heal. It’s your deep abdominal muscles that need the most strengthening right now . cc: @nikizoub #homeworkout #womenfitnesschalenge #fyp#bellyfat#abs
Diastasis Recti can be an easy fix or it can be hard. When working on improving your DR you need to focus on a few things: ▪️Position of Pelvis • ▪️Glute Strength • ▪️Addressing a rib flare if present • ▪️Addressing postural deviations ▪️Transverse abdominal strength Try this circuit 3X a week for several weeks. Save this to your Diastasis Recti Workout Need a little more? 4 week Diastasis Recti & Pelvic floor program • https://www.modernfitmoms.com/corerevive4weekprogram

postpartum

14 Pins

brand color palette

19 Pins

finance

9 Pins
This Showit website design for The Boutique Lawyer is both colorful and modern, with editorial website serif fonts and a bright bold website color palette.

WordPress and Web design

401 Pins

Human Design Projector

11 Pins

relationships

94 Pins
Flow Chart
This free brand building checklist is a step-by-step guide to starting a business and building a brand strategy. This branding PDF guide answers key branding questions including: What's the difference between brand strategy and brand visuals. What's the difference between a business and a brand. And helps you develop core brand elements such as your brand values, brand mission statement, target audience research and more! 📌Click on the pin to download the Free Brand Strategy Checklist 💫

VA and Social media and Content creation

130 Pins

aroma

7 Pins
THE SEAGULL
Top books to read if you’re a brand and web designer to teach you about: • Brand identity • Branding • Building a successful design biz • Scaling a business • Typography, typefaces, and fonts • Inspiration and ideas as a graphic designer

Film and book

135 Pins
#digitalmarketing #marketing #socialmediamarketing #socialmedia #seo #business #branding #onlinemarketing #marketingdigital #digitalmarketingagency #contentmarketing #marketingstrategy #entrepreneur #marketingtips #instagram #advertising #smallbusiness #webdesign #graphicdesign #digital #digitalmarketingtips #design #marketingagency #website #onlinebusiness #ecommerce #webdevelopment #success #startup #emailmarketing
Chris Donnelly on LinkedIn: How to create a multi-million $ one-person business. The 6 fundamental… | 206 comments

work

72 Pins
Toddler food-prep trays
Do you expect too much of your toddlers

bebe

456 Pins
Book now the much-desired vacation anywhere in the world at the lowest prices, you can find plane tickets, hotel rooms, means of transport, attractions to visit and much more just a click away, access the link above ☝☝☝ and book much desired vacation now. #destinations #places #travel #vacation #hotel

Travel

72 Pins
Journaling questions to answer before making your vision board. #journalideas #winterarc #winter #wintertips #coldermonths #selfimprovement #selfdevelopment #healthylifestyle #positivemindset #gratitude #mindfulness #manifesting #visionboard

Self development & magic

300 Pins

DIY

562 Pins

Dog

23 Pins

Quotes & tattoo & pictures

425 Pins

Hair face dress

373 Pins
Elevate your core strength with this dynamic standing abs workout! Say goodbye to traditional crunches and hello to a new way of sculpting your midsection. These standing exercises target your entire core, helping you achieve a strong and toned abdomen without ever having to hit the floor. Perfect for busy schedules and small spaces, get ready to feel the burn and see results with this effective routine!
K-Sculpt Workout
Difficulty: Easy A program specifically aimed at a slim and sleek toned physique. Build and shape your butt WITHOUT bulking up your thighs. Gaining strength and muscle definition while maintaining a slim, sleek and stylish physique. Kettlebells are a good tool to get the slim and fit. More info: http://kettlebells.godaddysites.com

Sport & Joga

188 Pins
Turnen mit kids zuhause 3

Cob & house & garden

643 Pins

Van

256 Pins