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The Ultimate 6 Minute Abs Workout to Trim and Slim [AWESOME Results!]
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
30 Minute Booty Workout - Best Exercises to Make your Bum Bigger - Transform Fitspo
A killer 30 minute set of exercises to make your bum bigger! Great for toning and adding size to create a sexy booty! All done in a short, 30 min circuit.
7 Simple Moves to Get Your Strongest Core Ever
Add these healthy living core exercises to see quick results—shrinking waist, flatter stomach, more endurance, more muscle — which means more calories/fat burned.
Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss
Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!
21-Day Workout Plan at Home
21-Day Get Fit Plan - Start Today! #fitness #workout #skinnyms
30-Day HIIT Challenge for Beginners
Get ready to take your workout to a whole new level. Take the 30-Day HIIT Challenge today! #skinnyms #fitness #challenge