8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
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Ok, the cartoon drawing is a bit exaggerated but these are great exercises for lower abs - those that are hard to tone.
#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.
We got some new workouts for you. If you are one of those that want to lose weight or gain muscle you should definitely check the plans. You don’t need equipment to do these exercises; just an hour daily and you’ll be fit as never before.
Transform Your Body In Just 4 Weeks With These 5 Simple Exercises
Celtic Animal Zodiac- Falcon/Hawk for Kieran, Deer for Kenzie, Fox for Kolbie & Kyler, and Seahorse for myself. I had been pretty settled on wanting Native American totem animals, but Irish/Celtic makes more sense ;