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Learn how to do a handstand in 5 steps (for beginners) // the PumpUp Blog
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions
How to Do A Handstand for Beginners
Learn how to do handstand in 8 moves. #yoga #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437