These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. (But don’t psych yourself out—while they may look fancy, they’re actually simpler than you think.) As you’ll notice, the
This stability ball workout will challenge your balance and force you to use your mind to focus and get through each exercise. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!