Zuzana Lázárová

Zuzana Lázárová

Zuzana Lázárová
More ideas from Zuzana
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results. by susana

Prenatal Daily Workout + Stretches: my visual workout created at…

Prenatal Daily Workout Stretches: my visual workout created at… - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant zwanger all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…