Zuzana Lázárová

Zuzana Lázárová

Zuzana Lázárová
Viac nápadov od Zuzana
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

Prenatal Daily Workout + Stretches: my visual workout created at…

Prenatal Daily Workout + Stretches: my visual workout created at…

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

One on One Second Trimester Maternity Workout with Autumn Calabrese - YouTube For entire workout get beach body on demand at www.beachbodycoach.com/piyoangela

One on One Second Trimester Maternity Workout with Autumn Calabrese - YouTube For entire workout get beach body on demand at www.beachbodycoach.com/piyoangela

Smoothies

Smoothies

Exercise during pregnancy: The safest, most effective ways to stay fit and healthy: http://www.precisionnutrition.com/exercise-during-pregnancy-infographic

Exercise during pregnancy: The safest, most effective ways to stay fit and healthy: http://www.precisionnutrition.com/exercise-during-pregnancy-infographic

#Soups/Salads/Sandwiches/Sidedishes/4 S's! ... #Tornado Potato #potato #sidedish #bbq side

#Soups/Salads/Sandwiches/Sidedishes/4 S's! ... #Tornado Potato #potato #sidedish #bbq side

Tornado Potato

Tornado Potato

This five-minute pregnancy workout from Heather Catlin will help shape up your glutes and thighs! <a class="pintag searchlink" data-query="%23pregnancyworkout" data-type="hashtag" href="/search/?q=%23pregnancyworkout&rs=hashtag" rel="nofollow" title="#pregnancyworkout search Pinterest">#pregnancyworkout</a> <a class="pintag searchlink" data-query="%23hottopics" data-type="hashtag" href="/search/?q=%23hottopics&rs=hashtag" rel="nofollow" title="#hottopics search Pinterest">#hottopics</a>

This five-minute pregnancy workout from Heather Catlin will help shape up your glutes and thighs! <a class="pintag searchlink" data-query="%23pregnancyworkout" data-type="hashtag" href="/search/?q=%23pregnancyworkout&rs=hashtag" rel="nofollow" title="#pregnancyworkout search Pinterest">#pregnancyworkout</a> <a class="pintag searchlink" data-query="%23hottopics" data-type="hashtag" href="/search/?q=%23hottopics&rs=hashtag" rel="nofollow" title="#hottopics search Pinterest">#hottopics</a>

Honey Lime Rainbow Fruit Salad - perfect use for all the fresh summer fruit! Love that the dressing compliments the fruit rather then overwhelms it.

Honey Lime Rainbow Fruit Salad - perfect use for all the fresh summer fruit! Love that the dressing compliments the fruit rather then overwhelms it.