More ideas from Zuzana
Toned belly & thighs

This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! Give this a go if you want a toned, sexy booty.

Transform Your Body With 28-day Planking Challenge - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

Here’s What Happens After Taking This 30-Day Plank Challenge

Take this plank challenge and reap the enormous health benefits at the end of it. Here's how this simple exercise will change you!

5 cviků pro ploché bříško a štíhlý pas. Jsou určeny pro ženu v každém věku a můžete je dělat i u Vás doma!

5 cvikov pre ploché bruško a štíhly pás

How To Get A Bigger Buttocks Fast Exercise - Your will never get a bigger butt if you're not eating the proper foods. This list help!  (How To Bigger Buttocks Workout Exercises, Bigger Buttocks Workout Exercises, Bigger booty exercise, butt lifting exercises, bigger butt workout plan)

How To Get A Bigger Buttocks Fast Exercise - Your will never get a bigger butt if you're not eating the proper foods. This list help! (How To Bigger Buttocks Workout Exercises, Bigger Buttocks Workout Exercises, Bigger booty exercise, butt lifting exercis

DO THIS MOVEMENT EVERY NIGHT BEFORE GOING TO BED, YOUR BODY WILL CHANGE IN NO TIME! - FHL

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end…