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6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

Here are your moves in cute GIF form

Here are your moves in cute GIF form

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

Diary of a Fit Mommy | 12 Week No-Gym Home Workout Plan | http://diaryofafitmommy.com

Diary of a Fit Mommy | 12 Week No-Gym Home Workout Plan | http://diaryofafitmommy.com

6-week-home-workout-plan1

6-week-home-workout-plan1

a9704116a46d9c9c966e305ec83b6588.jpg 750×1,147 pixels

a9704116a46d9c9c966e305ec83b6588.jpg 750×1,147 pixels

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Work it!

Work it!

Lift, round and firm your backside with this beginner workout for women. A 25 minute lower body routine to help you sculpt your glutes and trim body fat. http://www.spotebi.com/workout-routines/lower-body-beginner-workout-women/

Lift, round and firm your backside with this beginner workout for women. A 25 minute lower body routine to help you sculpt your glutes and trim body fat. http://www.spotebi.com/workout-routines/lower-body-beginner-workout-women/

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