Last updated 35 weeks ago
Sorry guys, but crunches and sit-ups will never give you rock-solid abs on their own.Research has found that many of these popular movements that are supposed to get you a chiseled mid-section in no time don’t actually produce any significant results and place a lot of strain on other parts of the body such as the neck, spine and lower back.
#Recipe Red Velvet Cheesecake - Be warned, this cake is addictive. I love the combination of a layer of cheesecake with a layer of delicious cake. Usually, I am not a fan of frosting because it is just too sweet and often there is a ton of it. The frosting used here is still quite sweet but every slice of cake only gets a little bit of frosting so it’s ok even for me.