More ideas from Zuz
Dorsi Flexion With Resistance Band (attach to heavy table leg or something)

Dorsi Flexion With Resistance Band: Dorsi flexion, pulling the toes toward your body, works the muscles that support the front of the ankle.

"Six weeks in one suitcase: Navy & Red work capsule:" by kristin727 ❤ liked on Polyvore featuring Rafaella, Paige Denim, Karina, Oxford, J.Crew, MICHAEL Michael Kors, Naturalizer, Cole Haan, Dooney & Bourke and Merona

"Six weeks in one suitcase: Navy & Red work capsule:" by kristin727 ❤ liked on Polyvore featuring Rafaella, Paige Denim, Karina, Oxford, J.Crew, MICHAEL Michael Kors, Naturalizer, Cole Haan, Dooney & Bourke and Merona