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Directions: 1 tsp cinnamon to 2 tsp honey is recommended. Boil 1 c of water. Pour boiling water on cinnamon. Cover and let steep until warm enough to drink. Add honey when water is cool/warm. Never add honey when hot as heat will destroy enzymes and other nutrients in raw honey. Drink half before going to bed. Other half should be covered and refrigerated, drink the following morning. Do not re-heat. Do not add flavors to mixture as this recipe only works if you drink it on empty stomach

Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.