Viac nápadov od An
Directions: 1 tsp cinnamon to 2 tsp honey is recommended. Boil 1 c of water. Pour boiling water on cinnamon. Cover and let steep until warm enough to drink. Add honey when water is cool/warm. Never add honey when hot as heat will destroy enzymes and other nutrients in raw honey. Drink half before going to bed. Other half should be covered and refrigerated, drink the following morning. Do not re-heat. Do not add flavors to mixture as this recipe only works if you drink it on empty stomach

Directions: 1 tsp cinnamon to 2 tsp honey is recommended. Boil 1 c of water. Pour boiling water on cinnamon. Cover and let steep until warm enough to drink. Add honey when water is cool/warm. Never add honey when hot as heat will destroy enzymes and other nutrients in raw honey. Drink half before going to bed. Other half should be covered and refrigerated, drink the following morning. Do not re-heat. Do not add flavors to mixture as this recipe only works if you drink it on empty stomach