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Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

A yoga for flexibility sequence of stretches and recovery exercises. http://www.sensational-yoga-poses.com/yoga-for-flexibility.html#sequence

Expect more of these: I really am into mudras these days. Repinned by http://TryReiki.com

Give yourself something to look forward to when you work out

Beautiful Mother Nature

Laguna Torre, Los Glaciares National Park, Patagonia, Argentina

Tree Cat.