Cviky

18 Pins

Zuzana Vallová

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fullbody workout

This may contain: a woman doing squats in a gym with the text monster workout on her phone

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This may contain: two people doing push ups in an empty gym room with the words full body dumbbells

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Full Body Dumbbell workout

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Epic Full Body Home Workouts for an Incredible Makeover!

Ready to embark on this journey with us? 🌈 Swipe up to experience the magic now! 📲✨ CLICK LINK IN BIO for instant access to a fitter, more fabulous you. 🔗💖 #StrongWomen #Empowerment #HomeWorkouts #fitness #womenfitness #homeworkouts #bodyodychallenge #weightlosstips #weightlosssupport #fitness #weightlosstransformation #weightlossprogram #weightlossupport #weightlossgoals #weightlossresult #weightloss3weeks #weightlosstruggle #weightlossproducts #weightlosscommunity #weightlossrecipes

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Day 7/30🩶 full 30 day plan linked in bio! • First week of workouts free🔥

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This may contain: a woman squatting on a black mat with the words, this one exercise works

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Incorporate alternating gorilla dumbbell rows into your workout routine for added variety and effect

This may contain: two women in sports bras are doing kettlebell exercises with the words full body kettlebell workout

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Full Body HIIT Workout Routine 💪🏼

This full body HIIT workout routine is perfect for those wanting a quick circuit workout that burns fat and tones muscles. This workout can be done at home or in the gym. All that is needed for this exercise is a kettle bell (Click link to discover the best kettlebell on the market!). Video credit @aubriandliv on TikTok.

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Shredded shoulders | Workout for moms

📌 Save this pin to your strength training board Shredded shoulders for the win 🥇 I get asked all the time so here it is a mix of moves I love :) Compete 8-12 reps of each move 2-3X Want more guidance on your workouts? Check out the on-demand membership where you get unlimited access to workouts like these 👇🏼 https://www.angelamosleyfitness.com/on-demand •